Being Pregnant

Things To Note For Expectant Mothers

You had a blast when you knew you were pregnant. But nothing can really prepare you for pregnancy unless you’re already there.

Now that you’re pregnant, here are some things to note for a healthy and happy pregnancy. You might be able to relate to some of these pregnancy bits already! Make sure to keep reading this pregnancy article until the end. Knowing what to expect in pregnancy and the outcomes on being pregnant can tremendously help you prepare for the pregnancy months to come.

Being pregnant: Some tips for pregnant women, early pregnancy

Pregnancy Stages

First Trimester

The most basic thing to note here is that not all pregnancies are the same. There are those pregnant people who don’t feel anything at all in their bodies during the first trimester of pregnancy. These pregnant ladies go through pregnancy as if nothing has changed at all. They are considered the lucky ones.

On the other hand, there are those pregnant mothers who have to go through the hassle of pregnancy morning sickness. When pregnant women have morning sickness, you will have some smells that you will not be able to withstand. According to recent studies by Martha Bustos, PhD and co-authors,  “Nausea and vomiting of pregnancy (NVP) is one of the most common disorders of pregnancy. The symptoms occur predominantly during the first trimester, although in a subgroup of patients they can continue throughout the entire pregnancy and can affect the woman’s quality of life.” You might also feel queasy and easily fatigued when you are pregnant. If before, you can get up in the morning with ease, with morning sickness by being pregnant, as preggos, you may feel groggy and knocked out.

signs and symptoms, prenatal care, missed periods

If you feel intense nausea, it might be worth it for you to try Reliefband Premier Anti-Nausea Wristband. It’s 100% DRUG-FREE with an 85% success rate according to their clinical trials. The Reliefband Premier is the #1 FDA-cleared, all-natural wearable solution for nausea and vomiting, suitable when you are pregnant. Their fast-acting treatment puts you in the driver’s seat in the fight against nausea.

Don’t worry too much though, most pregnancy symptoms of being pregnant in this stage may disappear by the second trimester of pregnancy.

It is important to take care of your pregnant body and what you eat during this trimester of pregnancy for a low risk of complications. During the first trimester of being pregnant, the baby’s brain and limbs are just developing. Make sure to eat leafy greens, iron-rich food, and take supplements if necessary. Staying healthy is very important for pregnant ladies. E. Charles Lampley, MD advises that “To get off to a healthy start, it is important to know that you are going to have a baby as early into the pregnancy as possible.”

Second Trimester

During the second trimester of pregnancy, preggos notice their baby bump growing. Pregnant mothers will surely be able to determine their baby’s gender during this time as well. A welcome development is that they will be able to have more energy to run errands again.

Increasingly, pregnant moms will be able to feel their baby’s movements in your body. Their baby will start to kick and move around their belly. Their baby’s senses are rapidly developing. Thus, they will notice that your baby’s kicks and movements are somehow a response to outside stimuli.

To enhance your baby’s development, you can play classical music near your belly. Talk to your child often as well so that your child will be able to recognize your voice. 

Third Trimester

Pregnant women feel heaviest during the third trimester of pregnancy. There would be trouble walking around with your body when you are pregnant in this trimester. You observe that you are now walking like a penguin because you are still finding your balance while walking.

To have an easy delivery and optimal birth outcomes after pregnancy, walking and light exercise will be pregnant women’s best friend. However, pregnant ladies should consult first with your physician before engaging in any physical activity. You don’t want to put your baby at a higher risk, do you?

Also, you need to make sure you have all the necessary items prepared when you’re pregnant before you pop. You need to have newborn nappies, newborn clothes, comfy clothes for mom to change into, hats and mittens, swaddled, bottles, etc. You might even want to consider Amazon’s Baby Registry Welcome Box in case you missed some items.


Taking care of your baby after being pregnant or post-partum is another discussion altogether. You have to get used to sleepless nights, cluster-feeding (if you wish to breastfeed with breast milk), and crying bouts. Your baby is still getting used to the external environment so re-assure your child always. Skin-to-skin contact and carrying your child during the night are some ways to help your child during this phase.

“While other symptoms may decrease or subside as your pregnancy advances, the movement of your baby should not. Sure, there will be days when your baby may be quieter. But if any changes in an activity seem unusual, don’t hesitate to see your doctor or visit an emergency room,” Robin Elise Weiss, PhD, MPH says. Be sure to visit your doctor or healthcare provider as often as needed for medical care or just for a routine check-up. You and your baby need it. During check-ups, your doctor will monitor your child’s development, recommend vaccination shots, and check your post pregnancy healing.

Pregnant women, menstrual period, health care providers


Pregnancy and post-partum can be a roller coaster ride for mothers. We hope this nifty guide helps your smooth transition into motherhood.

Labor and Delivery After Pregnancy

Most pregnant women experience labor in different ways. While others may experience apparent signs after they’re pregnant, it may come without warning for some. It’s important to remember that the given due date is only a reference point and not an exact date. Thus, do not be surprised if you go earlier or later than your due date.

Generally, pregnancy labor lasts around 12 to 24 hours if it’s your first childbirth. This duration will usually be shorter for the following births. Your midwife, doctor, or health care provider will give you guidelines about what to expect in your labor and delivery.

Signs of Labor

It’s crucial for pregnant women to know the indications of labor to understand what to expect in pregnancy outcomes. That’s so that you can prepare for your delivery. Let’s look at the most common first signs that you’re about to start giving birth.


The most common symptom of pregnant moms to look out for are contractions, where your uterus’s muscles will tighten up and relax in repetition. This uncomfortable feeling will get stronger as you get closer to delivery, helping you push your baby out. Along with this, you will feel unmoving pain in your stomach and lower back.

Water Breaks

When a pregnant woman’s water breaks, the preggy momma will either feel a rush or experience a trickle of water. It indicates that the pregnant woman is close to starting labor when they experience the baby lowering on their pelvis (lightening) and the bloody show.

Stages of Labor

The first stage of labor when you are pregnant starts when you experience contractions. This stage’s latent phase would generate mild contractions as a sign that your cervix is readying for the delivery. The active phase then follows. Here you will experience strong contractions as your body prepares for delivery. The transitional phase then occurs when you feel the need to push.

The actual childbirth happens during the second stage. The third stage’s placenta delivery follows it.

Pregnancy FAQs

How can I tell if I’m pregnant after 1 week?

The actual conception for pregnancy usually happens in the second or third week of pregnancy depending on the menstrual cycle. But there are certain symptoms that can be felt after a week of pregnancy. Some of these include tenderness or soreness of breasts, an increased frequency for pee, nausea, and fatigue. These are the common ones for pregnant people, although non pregnant women might have these as well.

How would you feel in your stomach?

The stomach of pregnant ladies usually feels bloated and rounded due to the pregnancy hormones. Some may feel hurt or cramps in the abdominal area which sometimes happens along with spotting.

Which month is the most dangerous during pregnancy?

Preggy mothers living through the time period of first trimester is a critical time for pregnancy. The abdomen should not be massaged during this time. Also, during this trimester of being pregnant, it is most at risk for miscarriage. Miscarriage can be prevented by taking care of your well being to lessen health problems and reduce the chances of birth defects.

What are the symptoms when you suspect pregnancy?

Here are the symptoms to observe if you suspect that you are pregnant:

1. Fatigue

2. Nausea

3. Missed Period

4. Swollen Breasts

5. Frequent Urinating

There are also symptoms that are less obvious than those listed above like food aversion, bloating, cramps, and spotting among pregnant people.

How soon is the earliest sign of pregnancy?

The earliest sign of pregnancy is spotting and cramps. When this occurs together, women tend to think it’s only a period since it resembles those of monthly menstruation.

Can Precum cause pregnancy?

Yes, because it still transports sperm into the vagina. When sperm enters into the female reproductive system, there is a chance to fertilize an egg cell and leading to pregnancy.

Does the toothpaste pregnancy test work?

No, it is not a reliable and accurate pregnancy test to know if you are pregnant. There is no evidence to support that toothpaste has the capability to detect hormones in urine.

Can pushing on the belly of pregnant women hurt the baby?

It depends on the amount of push given to the belly of a pregnant woman. But an accidental bump on pregnant people won’t hurt the baby in the belly. The womb is providing enough protection for the baby to not easily get hurt.

How would your stomach feel at 4 weeks?

At 4 weeks of pregnancy, your stomach may feel bloated. This is the best time to stop unhealthy habits as the baby will soon start developing itself.

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Kathy Urbanski

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